The race, in three figures
The race, in words
1:54:27 at Valencia 2025 put Dominic Howlett 416th of 455 men in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 1% on the runs. The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:56v median +0:59
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Block 02 11:47Running 2 8:40v median +3:56
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Block 03 12:05Running 3 8:45v median +3:42
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Block 04 15:15Running 4 8:45v median +3:42
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Block 05 13:38Running 5 9:01v median +3:47
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Block 06 10:47Running 6 8:58v median +3:53
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Block 07 15:24Running 7 8:44v median +3:38
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Block 08 17:36Running 8 9:42v median +4:03
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.