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Valencia / HYROX / Season 8 (2025/26)

ronan lynch

IRL M 40-44 n = 455
Finish · net time
2:06:54
+41:43 v median 1:25:11
Men
439/455
40-44
59/62
Field beaten
4%

The race, in three figures

Field beaten
15%
Runs
1%
Stations
Biggest gain
1000m Row
+0:16
v median
342/455
Rank
Biggest loss
Wall Balls
+10:41
v median
446/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:23
    v median +0:26
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 9:47
    Running 2 5:27
    v median +0:43
    50m Sled Push 4:20
    v median +1:01
  3. Block 03 14:27
    Running 3 8:31
    v median +3:28
    50m Sled Pull 5:56
    v median +1:00
  4. Block 04 19:14
    Running 4 5:32
    v median +0:29
    80m Burpee Broad Jump 13:42
    v median +8:27
  5. Block 05 10:58
    Running 5 5:54
    v median +0:40
    1000m Row 5:04
    v median +0:16
  6. Block 06 8:55
    Running 6 5:57
    v median +0:52
    200m Farmers Carry 2:58
    v median +0:51
  7. Block 07 18:54
    Running 7 6:00
    v median +0:54
    100m Sandbag Lunges 12:54
    v median +7:52
  8. Block 08 25:17
    Running 8 7:26
    v median +1:47
    Wall Balls 17:51
    v median +10:41

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:28
0:46 0:42
B4 · 80m Burpee Broad Jump
2:03
0:45 1:18
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
2:09
1:13 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:44 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455