Skip to content
Spain / Valencia 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alan Lynch & Paulina Gruszka — Valencia 2025

Mixed 25-29 n = 555
Finish · net time
1:25:14
+4:25 v median 1:20:49
Course +0:58 v season average ±0:20 · 462 teams
Mixed
359/555
25-29
106/151
Field beaten
35%

The race, in three figures

Field beaten
27%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
221/555
Rank
Biggest loss
50m Sled Pull
+0:26
v median
395/555
Rank

The race, in words

1:25:14 at Valencia 2025 put Alan Lynch & Paulina Gruszka 359th of 555 mixed teams in the Doubles Open division.

A station race more than a running one: 47% of the field beaten on the stations, against 27% on the runs.

This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:02
    v median +0:25
    v median −0:04
  2. Block 02 8:08
    Running 2 5:48
    v median +0:33
    v median −0:06
  3. Block 03 10:36
    Running 3 6:08
    v median +0:34
    v median +0:26
  4. Block 04 9:08
    Running 4 6:08
    v median +0:32
    v median −0:11
  5. Block 05 11:21
    Running 5 6:22
    v median +0:36
    1000m Row 4:59
    v median +0:22
  6. Block 06 8:09
    Running 6 6:07
    v median +0:27
    v median +0:12
  7. Block 07 9:57
    Running 7 6:02
    v median +0:21
    v median −0:06
  8. Block 08 11:07
    Running 8 6:27
    v median +0:29
    Wall Balls 4:40
    v median +0:07

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:57
0:44 0:13
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Mixed at Valencia 2025

See this race on page 12
Source Official
Event
Valencia 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDFF
Measured against
Mixed · n = 555