The race, in three figures
The race, in words
Lisa Mc laughlin won the 45–49 age group at Valencia 2025 in 1:12:54, first of 26.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. Quick through the roxzone: 4:40, ahead of 96% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02. An improvement of 0:01 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:38v median −1:02
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Block 02 6:37Running 2 4:27v median −0:58
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Block 03 9:03Running 3 4:41v median −1:01
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Block 04 9:03Running 4 4:51v median −0:51
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Block 05 9:50Running 5 4:55v median −1:02
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Block 06 6:33Running 6 4:46v median −0:58
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Block 07 8:24Running 7 4:44v median −1:01
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Block 08 9:28Running 8 4:57v median −1:27
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.