The race, in three figures
The race, in words
1:12:55 at Malaga 2025 won the 45–49 age group for Lisa Mc laughlin, first of 42.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:49, was faster than 95% of the field.
The field ran 2:48 faster at Malaga 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:53v median −0:58
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Block 02 6:36Running 2 4:19v median −1:00
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Block 03 8:54Running 3 4:47v median −0:50
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Block 04 9:06Running 4 4:45v median −0:56
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Block 05 10:04Running 5 4:48v median −1:03
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Block 06 6:42Running 6 4:42v median −0:59
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Block 07 8:45Running 7 4:44v median −0:58
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Block 08 9:43Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.