The race, in three figures
The race, in words
Helena Munt Román finished in the top 10% of the field at Valencia 2025, in 1:17:40 for 33rd of 317 women in the Open division.
The wall balls were the standout, 2:34 quicker than the median and 6th of 317. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 5:07, ahead of 90% of the field.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both. 1:12 slower than at Bilbao 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:34v median −1:06
-
Block 02 7:25Running 2 4:27v median −0:58
-
Block 03 10:24Running 3 4:54v median −0:48
-
Block 04 9:57Running 4 4:51v median −0:51
-
Block 05 10:13Running 5 5:03v median −0:54
-
Block 06 6:48Running 6 4:59v median −0:45
-
Block 07 9:38Running 7 4:52v median −0:53
-
Block 08 8:41Running 8 5:01v median −1:23
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.