Luke De Zwart & Aïda Mientjes — Valencia

The race, in three figures

Field beaten

38%

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:10

v median

388/555

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

494/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:43

303/555
v median +0:06

1000m SkiErg 4:31

388/555
v median +0:10
Block 02 8:52

Running 2 5:14

276/555
v median −0:01

50m Sled Push 3:38

534/555
v median +1:12
Block 03 10:06

Running 3 5:50

354/555
v median +0:16

50m Sled Pull 4:16

335/555
v median +0:14
Block 04 10:06

Running 4 5:47

329/555
v median +0:11

80m Burpee Broad Jump 4:19

502/555
v median +1:08
Block 05 11:44

Running 5 6:26

435/555
v median +0:40

1000m Row 5:18

519/555
v median +0:41
Block 06 8:04

Running 6 5:50

333/555
v median +0:10

200m Farmers Carry 2:14

504/555
v median +0:24
Block 07 11:13

Running 7 5:56

358/555
v median +0:15

100m Sandbag Lunges 5:17

494/555
v median +1:16
Block 08 11:48

Running 8 6:41

417/555
v median +0:43

Wall Balls 5:07

389/555
v median +0:34

Where the race went

Run total: 47:23
Stations: 34:40
Roxzone: 6:26
Best run lap: 5:14

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg

0:14

0:07 0:07

B2 · 50m Sled Push

0:54

0:06 0:48

B3 · 50m Sled Pull

0:59

0:13 0:46

B4 · 80m Burpee Broad Jump

1:19

1:10 0:09

B5 · 1000m Row

0:45

0:28 0:17

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

1:05

0:48 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555