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Athlete Netherlands

Aïda Mientjes

Aïda Mientjes has raced HYROX 7 times since 2024, in 3 categories, most often the women's Doubles Open (3). 1:24:17 at Berlin 2025 is the fastest of 3 in the women's Doubles Open, 779th of 1,160 women's teams.

Best finish, by category
Doubles Open · Women
1:24:17
Berlin 2025
Doubles Open · Mixed
1:19:09
Rotterdam 2025
Individual Open · Women
1:40:13
Barcelona 2025

Every race

7 races · 7 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:25:47
    290/594
    Beat 51%
  2. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:28:26
    413/555
    Beat 26%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:24:17 PB
    779/1160
    Beat 33%
  4. Heerenveen
    9 May 2025
    Individual Open · Women
    1:45:44
    417/571
    Beat 27%
  5. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:40:13 PB
    436/613
    Beat 29%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:19:09 PB
    258/707
    Beat 64%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:44:36
    592/657
    Beat 10%

Personal bests, by station

1000m SkiErg
4:05
Rotterdam 2025
50m Sled Push
1:29
Amsterdam 2024
50m Sled Pull
3:11
Rotterdam 2025
80m Burpee Broad Jump
4:19
Valencia 2025
1000m Row
4:47
Amsterdam 2024
200m Farmers Carry
1:25
Rotterdam 2025
100m Sandbag Lunges
3:06
Lisboa 2026
Wall Balls
3:27
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:42 4:05
50m Sled Push
3:38 1:29
50m Sled Pull
6:18 3:11
80m Burpee Broad Jump
10:29 4:19
1000m Row
5:56 4:47
200m Farmers Carry
2:14 1:25
100m Sandbag Lunges
6:21 3:06
Wall Balls
11:26 3:27