The race, in three figures
The race, in words
Phoebe Forde finished 163rd of 317 women in the Open division at Valencia 2025, in 1:34:46.
Legs and stations told different stories: 70% of the field beaten on the runs, 26% on the stations. On the sandbag lunges the field had the edge, by 1:27.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both. 3:22 slower than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:19v median −0:21
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Block 02 9:03Running 2 5:07v median −0:18
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Block 03 12:32Running 3 5:11v median −0:31
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Block 04 12:06Running 4 5:04v median −0:38
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Block 05 10:51Running 5 5:24v median −0:33
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Block 06 8:01Running 6 5:19v median −0:25
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Block 07 11:40Running 7 5:13v median −0:32
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Block 08 13:37Running 8 6:02v median −0:22
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.