Sian Miles & Rachel Spink — Valencia

The race, in three figures

Field beaten

66%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

133/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

319/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 5:57

187/477
v median −0:15

1000m SkiErg 4:34

67/477
v median −0:18
Block 02 7:32

Running 2 5:30

167/477
v median −0:13

50m Sled Push 2:02

245/477
v median +0:00
Block 03 9:44

Running 3 5:41

148/477
v median −0:20

50m Sled Pull 4:03

133/477
v median −0:23
Block 04 10:10

Running 4 5:49

175/477
v median −0:13

80m Burpee Broad Jump 4:21

319/477
v median +0:25
Block 05 10:54

Running 5 5:53

161/477
v median −0:17

1000m Row 5:01

177/477
v median −0:06
Block 06 7:43

Running 6 5:44

155/477
v median −0:19

200m Farmers Carry 1:59

259/477
v median +0:02
Block 07 9:20

Running 7 5:51

177/477
v median −0:12

100m Sandbag Lunges 3:29

152/477
v median −0:19
Block 08 10:38

Running 8 6:08

170/477
v median −0:19

Wall Balls 4:30

313/477
v median +0:15

Where the race went

Run total: 46:30
Stations: 29:59
Roxzone: 6:53
Best run lap: 5:30

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:14

0:07 0:07

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

1:18

0:21 0:57

B4 · 80m Burpee Broad Jump

0:58

0:48 0:10

B5 · 1000m Row

1:04

0:38 0:26

B6 · 200m Farmers Carry

1:02

0:52 0:10

B7 · 100m Sandbag Lunges

1:15

0:49 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 476

A pace, not a person: at every mat, the middle of the 476 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE00

Measured against

Women · n = 477