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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Rachel Spink & Sian Miles — Belgium

Rachel Spink Sian Miles
W 30-34 n = 713
Finish · net time
1:24:31
−3:14 v median 1:27:45
Women
271/713
30-34
128/287
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−0:25
v median
105/713
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
605/713
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:55
    v median +0:12
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 6:23
    Running 2 4:59
    v median −0:10
    50m Sled Push 1:24
    v median −0:06
  3. Block 03 9:22
    Running 3 5:00
    v median −0:28
    50m Sled Pull 4:22
    v median −0:01
  4. Block 04 9:07
    Running 4 5:00
    v median −0:31
    80m Burpee Broad Jump 4:07
    v median −0:23
  5. Block 05 10:24
    Running 5 5:05
    v median −0:30
    1000m Row 5:19
    v median +0:11
  6. Block 06 7:08
    Running 6 4:58
    v median −0:35
    200m Farmers Carry 2:10
    v median +0:17
  7. Block 07 8:48
    Running 7 5:04
    v median −0:28
    100m Sandbag Lunges 3:44
    v median +0:02
  8. Block 08 9:15
    Running 8 5:40
    v median −0:17
    Wall Balls 3:35
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
1:16 0:12
B2 · 50m Sled Push
1:39
1:11 0:28
B3 · 50m Sled Pull
1:20
0:43 0:37
B4 · 80m Burpee Broad Jump
1:55
0:21 1:34
B5 · 1000m Row
1:40
0:11 1:29
B6 · 200m Farmers Carry
1:49
0:11 1:38
B7 · 100m Sandbag Lunges
1:51
0:11 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713