Annika Lof & Nienke de Ruiter — Valencia

The race, in three figures

Field beaten

53%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−1:02

v median

28/477

Rank

Biggest loss

Wall Balls

+0:26

v median

360/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:58

193/477
v median −0:14

1000m SkiErg 4:41

130/477
v median −0:11
Block 02 7:33

Running 2 5:27

154/477
v median −0:16

50m Sled Push 2:06

283/477
v median +0:04
Block 03 9:22

Running 3 5:58

225/477
v median −0:03

50m Sled Pull 3:24

28/477
v median −1:02
Block 04 10:11

Running 4 6:04

250/477
v median +0:02

80m Burpee Broad Jump 4:07

273/477
v median +0:11
Block 05 11:33

Running 5 6:22

294/477
v median +0:12

1000m Row 5:11

265/477
v median +0:04
Block 06 7:34

Running 6 5:56

198/477
v median −0:07

200m Farmers Carry 1:38

40/477
v median −0:19
Block 07 9:56

Running 7 6:10

256/477
v median +0:07

100m Sandbag Lunges 3:46

230/477
v median −0:02
Block 08 11:04

Running 8 6:23

219/477
v median −0:04

Wall Balls 4:41

360/477
v median +0:26

Where the race went

Run total: 48:13
Stations: 29:34
Roxzone: 6:52
Best run lap: 5:27

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:21

0:08 0:13

B2 · 50m Sled Push

0:59

0:05 0:54

B3 · 50m Sled Pull

1:13

0:13 1:00

B4 · 80m Burpee Broad Jump

1:10

0:41 0:29

B5 · 1000m Row

0:57

0:27 0:30

B6 · 200m Farmers Carry

1:09

0:47 0:22

B7 · 100m Sandbag Lunges

1:05

0:40 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 476

A pace, not a person: at every mat, the middle of the 476 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE00

Measured against

Women · n = 477