The race, in three figures
The race, in words
Natalie Selman & Sarah Adarkwa finished 306th of 477 women's teams in the Doubles Open division at Valencia 2025, in 1:30:15.
The stations carried this race: faster than 73% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 0:46 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:28v median +0:16
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Block 02 8:05Running 2 6:14v median +0:31
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Block 03 10:59Running 3 6:39v median +0:38
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Block 04 10:01Running 4 6:51v median +0:49
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Block 05 12:04Running 5 6:59v median +0:49
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Block 06 8:46Running 6 6:51v median +0:48
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Block 07 10:00Running 7 6:26v median +0:23
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Block 08 10:47Running 8 6:54v median +0:27
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 476
A pace, not a person: at every mat, the middle of the 476 women's teams who finished.