Karen Howe & Liz Wormald-james — Valencia

The race, in three figures

Field beaten

43%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

101/291

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

183/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:30

173/291
v median +0:20

1000m SkiErg 4:41

70/291
v median −0:09
Block 02 7:46

Running 2 5:57

171/291
v median +0:12

50m Sled Push 1:49

95/291
v median −0:07
Block 03 10:04

Running 3 6:03

147/291
v median +0:01

50m Sled Pull 4:01

92/291
v median −0:18
Block 04 9:46

Running 4 6:10

150/291
v median +0:04

80m Burpee Broad Jump 3:36

101/291
v median −0:30
Block 05 11:19

Running 5 6:16

160/291
v median +0:05

1000m Row 5:03

122/291
v median −0:05
Block 06 8:23

Running 6 6:26

190/291
v median +0:18

200m Farmers Carry 1:57

183/291
v median +0:04
Block 07 10:35

Running 7 6:45

212/291
v median +0:39

100m Sandbag Lunges 3:50

153/291
v median +0:01
Block 08 11:21

Running 8 7:09

210/291
v median +0:35

Wall Balls 4:12

144/291
v median +0:00

Where the race went

Run total: 51:13
Stations: 29:09
Roxzone: 7:46
Best run lap: 5:57

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg

0:21

0:10 0:11

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

1:14

0:18 0:56

B4 · 80m Burpee Broad Jump

1:20

0:53 0:27

B5 · 1000m Row

1:03

0:36 0:27

B6 · 200m Farmers Carry

1:20

1:12 0:08

B7 · 100m Sandbag Lunges

1:25

0:59 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Women · n = 291