The race, in three figures
The race, in words
1:28:03 at Valencia 2025 put Liz Wormald-james & Karen Howe 155th of 291 women's teams in the Doubles Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 0:30 on the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:30v median +0:20
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Block 02 7:46Running 2 5:57v median +0:12
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Block 03 10:04Running 3 6:03v median +0:01
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Block 04 9:46Running 4 6:10v median +0:04
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Block 05 11:19Running 5 6:16v median +0:05
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Block 06 8:23Running 6 6:26v median +0:18
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Block 07 10:35Running 7 6:45v median +0:39
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Block 08 11:21Running 8 7:09v median +0:35
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.