The race, in three figures
The race, in words
Sónia Coelho & Bento Duarte finished in the top 10% of the field at Valencia 2025, in 1:02:36 for 7th of 309 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 95% of the field.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:30v median −1:14
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Block 02 5:58Running 2 4:06v median −1:13
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Block 03 7:58Running 3 4:31v median −1:05
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Block 04 6:17Running 4 4:21v median −1:16
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Block 05 8:26Running 5 4:19v median −1:28
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Block 06 5:56Running 6 4:25v median −1:15
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Block 07 7:03Running 7 4:22v median −1:18
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Block 08 8:07Running 8 4:40v median −1:22
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 309
A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.