Sarah Dobbie & Connor Rochford — Valencia

The race, in three figures

Field beaten

98%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

26/309

Rank

Biggest loss

1000m SkiErg

−0:12

v median

60/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:18

9/309
v median −1:26

1000m SkiErg 4:07

60/309
v median −0:12
Block 02 5:55

Running 2 4:03

11/309
v median −1:16

50m Sled Push 1:52

32/309
v median −0:28
Block 03 7:33

Running 3 4:10

6/309
v median −1:26

50m Sled Pull 3:23

49/309
v median −0:40
Block 04 7:08

Running 4 4:11

7/309
v median −1:26

80m Burpee Broad Jump 2:57

83/309
v median −0:30
Block 05 8:33

Running 5 4:08

1/309
v median −1:39

1000m Row 4:25

66/309
v median −0:15
Block 06 5:57

Running 6 4:21

13/309
v median −1:19

200m Farmers Carry 1:36

56/309
v median −0:15
Block 07 7:18

Running 7 4:13

5/309
v median −1:27

100m Sandbag Lunges 3:05

26/309
v median −0:59
Block 08 8:21

Running 8 4:30

9/309
v median −1:32

Wall Balls 3:51

46/309
v median −0:40

Where the race went

Run total: 33:51
Stations: 25:16
Roxzone: 4:12
Best run lap: 4:03

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:10

0:05 0:05

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:42

0:11 0:31

B4 · 80m Burpee Broad Jump

0:35

0:30 0:05

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

0:46

0:38 0:08

B7 · 100m Sandbag Lunges

0:48

0:39 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309