Michael Howell & Hayley Lewis-Howell — Valencia

The race, in three figures

Field beaten

68%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

67/309

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

201/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 6:02

199/309
v median +0:18

1000m SkiErg 4:15

118/309
v median −0:04
Block 02 7:39

Running 2 5:15

143/309
v median −0:04

50m Sled Push 2:24

170/309
v median +0:04
Block 03 8:58

Running 3 5:24

110/309
v median −0:12

50m Sled Pull 3:34

67/309
v median −0:29
Block 04 9:04

Running 4 5:18

91/309
v median −0:19

80m Burpee Broad Jump 3:46

201/309
v median +0:19
Block 05 10:02

Running 5 5:22

88/309
v median −0:25

1000m Row 4:40

150/309
v median +0:00
Block 06 7:16

Running 6 5:16

86/309
v median −0:24

200m Farmers Carry 2:00

223/309
v median +0:09
Block 07 9:08

Running 7 5:16

80/309
v median −0:24

100m Sandbag Lunges 3:52

120/309
v median −0:12
Block 08 9:43

Running 8 5:38

91/309
v median −0:24

Wall Balls 4:05

91/309
v median −0:26

Where the race went

Run total: 43:27
Stations: 28:36
Roxzone: 5:45
Best run lap: 5:15

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

1:02

0:16 0:46

B4 · 80m Burpee Broad Jump

0:50

0:40 0:10

B5 · 1000m Row

0:45

0:25 0:20

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

1:06

0:43 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309