Jake Knight & Meg Jackson — Valencia

The race, in three figures

Field beaten

23%

Runs

69%

Stations

Biggest gain

Wall Balls

−0:35

v median

59/309

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

198/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:59

192/309
v median +0:15

1000m SkiErg 4:09

64/309
v median −0:10
Block 02 7:52

Running 2 5:41

217/309
v median +0:22

50m Sled Push 2:11

113/309
v median −0:09
Block 03 10:21

Running 3 6:22

258/309
v median +0:46

50m Sled Pull 3:59

144/309
v median −0:04
Block 04 9:18

Running 4 6:09

231/309
v median +0:32

80m Burpee Broad Jump 3:09

108/309
v median −0:18
Block 05 10:49

Running 5 6:26

243/309
v median +0:39

1000m Row 4:23

55/309
v median −0:17
Block 06 8:26

Running 6 6:30

267/309
v median +0:50

200m Farmers Carry 1:56

198/309
v median +0:05
Block 07 10:38

Running 7 6:32

256/309
v median +0:52

100m Sandbag Lunges 4:06

159/309
v median +0:02
Block 08 10:38

Running 8 6:42

229/309
v median +0:40

Wall Balls 3:56

59/309
v median −0:35

Where the race went

Run total: 50:17
Stations: 27:49
Roxzone: 7:05
Best run lap: 5:41

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:13

0:06 0:07

B2 · 50m Sled Push

0:57

0:04 0:53

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

0:46

0:39 0:07

B5 · 1000m Row

0:58

0:32 0:26

B6 · 200m Farmers Carry

1:07

0:57 0:10

B7 · 100m Sandbag Lunges

1:56

1:42 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309