The race, in three figures
The race, in words
In the Pro division at Gdansk 2025, Herman Lundh crossed the line in 1:05:27: 17th of 124 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Gdansk ran fast: the 110 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:50v median −0:23
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Block 02 6:27Running 2 3:48v median −0:29
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Block 03 8:12Running 3 4:17v median −0:19
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Block 04 7:35Running 4 4:03v median −0:34
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Block 05 8:14Running 5 3:58v median −0:42
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Block 06 5:36Running 6 4:10v median −0:23
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Block 07 8:00Running 7 4:10v median −0:31
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Block 08 9:11Running 8 4:28v median −0:27
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.