The race, in three figures
The race, in words
1:11:33 at Gdansk 2025 put Martin Vondrak 48th of 124 men in the Pro division, ahead of 61% of the field.
Nowhere gained more than the sled push: 0:36 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:22. An improvement of 15:17 on Rimini 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:18v median +0:05
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Block 02 7:07Running 2 4:12v median −0:05
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Block 03 10:00Running 3 4:29v median −0:07
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Block 04 8:33Running 4 4:27v median −0:10
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Block 05 8:26Running 5 4:12v median −0:28
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Block 06 5:50Running 6 3:57v median −0:36
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Block 07 8:52Running 7 4:13v median −0:28
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Block 08 10:42Running 8 4:26v median −0:29
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.