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Gdansk / HYROX PRO / Season 8 (2025/26)

Alex Lloyd

GBR M 30-34 n = 124
Finish · net time
1:12:36
−2:05 v median 1:14:41
Men
52/124
30-34
14/35
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
14/124
Rank
Biggest loss
1000m SkiErg
+0:01
v median
68/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:14
    v median +0:01
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 7:47
    Running 2 4:20
    v median +0:03
    50m Sled Push 3:27
    v median −0:04
  3. Block 03 8:28
    Running 3 4:33
    v median −0:03
    50m Sled Pull 3:55
    v median −1:09
  4. Block 04 8:03
    Running 4 4:35
    v median −0:02
    80m Burpee Broad Jump 3:28
    v median −0:42
  5. Block 05 9:03
    Running 5 4:49
    v median +0:09
    1000m Row 4:14
    v median −0:10
  6. Block 06 6:26
    Running 6 4:38
    v median +0:05
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 9:22
    Running 7 4:45
    v median +0:04
    100m Sandbag Lunges 4:37
    v median −0:08
  8. Block 08 11:00
    Running 8 5:00
    v median +0:05
    Wall Balls 6:00
    v median −0:09

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:43
0:31 0:12
B2 · 50m Sled Push
0:42
0:28 0:14
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124