The race, in three figures
The race, in words
1:20:11 at Gdansk 2025 put Tobias Troels Melby-Øster 77th of 124 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:30 behind the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Gdansk ran fast: the 110 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:12v median −0:01
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Block 02 7:29Running 2 4:07v median −0:10
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Block 03 9:37Running 3 4:48v median +0:12
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Block 04 8:57Running 4 4:54v median +0:17
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Block 05 9:25Running 5 4:58v median +0:18
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Block 06 6:45Running 6 4:51v median +0:18
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Block 07 11:12Running 7 4:56v median +0:15
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Block 08 13:56Running 8 5:17v median +0:22
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.