The race, in three figures
The race, in words
58:17 at Gdansk 2025 put Toby Roberts on the age-group podium: 2nd of 184 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 3:41, ahead of 99% of the field.
The field ran 2:10 faster at Gdansk 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:40v median −1:08
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Block 02 6:26Running 2 3:40v median −1:26
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Block 03 6:54Running 3 3:50v median −1:38
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Block 04 6:48Running 4 3:46v median −1:37
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Block 05 7:57Running 5 3:49v median −1:44
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Block 06 5:25Running 6 3:50v median −1:35
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Block 07 7:00Running 7 3:53v median −1:31
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Block 08 7:35Running 8 3:58v median −1:52
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.