The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Łukasz Norkowski crossed the line in 1:12:23: 88th of 745 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:14v median −0:34
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Block 02 6:27Running 2 4:22v median −0:44
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Block 03 9:02Running 3 4:50v median −0:38
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Block 04 9:59Running 4 4:46v median −0:37
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Block 05 9:03Running 5 4:38v median −0:55
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Block 06 6:17Running 6 4:29v median −0:56
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Block 07 8:31Running 7 4:35v median −0:49
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Block 08 9:53Running 8 4:48v median −1:02
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.