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Poland / Gdansk 2025 / Individual Pro · Men / Season 8 (2025/26)

Roman Żukowski

POL M 40-44 n = 124
Finish · net time
1:49:14
+34:33 v median 1:14:41
Course −1:22 v season average ±0:22 · 110 athletes
Men
118/124
40-44
11/13
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
114/124
Rank
Biggest loss
50m Sled Pull
+4:40
v median
121/124
Rank

The race, in words

Roman Żukowski finished 118th of 124 men in the Pro division at Gdansk 2025, in 1:49:14.

On the sled pull the field had the edge, by 4:40. Paced to finish: the second half went 1:53 better against the middle of the field than the first. 8:10 in the roxzone was slower than 86% of the field.

Gdansk gave the field time back: about 1:22 faster than the average race this season, by 110 athletes who raced both. The fastest of 2 finishes in the Pro division for Roman Żukowski.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:12
    v median +0:59
    v median +0:22
  2. Block 02 10:37
    Running 2 5:18
    v median +1:01
    v median +1:48
  3. Block 03 16:19
    Running 3 6:35
    v median +1:59
    v median +4:40
  4. Block 04 14:44
    Running 4 6:13
    v median +1:36
    v median +4:21
  5. Block 05 11:45
    Running 5 6:40
    v median +2:00
    1000m Row 5:05
    v median +0:41
  6. Block 06 9:27
    Running 6 6:29
    v median +1:56
    v median +1:02
  7. Block 07 12:32
    Running 7 6:09
    v median +1:28
    v median +1:38
  8. Block 08 17:09
    Running 8 6:26
    v median +1:31
    Wall Balls 10:43
    v median +4:34

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:55
0:38 0:17
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
1:07
0:16 0:51
B6 · 200m Farmers Carry
1:37
0:29 1:08
B7 · 100m Sandbag Lunges
1:45
0:28 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:39 behind

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124