The race, in three figures
The race, in words
Liam Foley finished 151st of 745 men in the Open division at Gdansk 2025, in 1:16:02, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 5:16, was faster than 89% of the field.
An improvement of 6:41 on Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:16v median −0:32
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Block 02 7:22Running 2 4:34v median −0:32
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Block 03 8:26Running 3 4:55v median −0:33
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Block 04 10:49Running 4 5:00v median −0:23
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Block 05 9:29Running 5 5:02v median −0:31
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Block 06 6:51Running 6 5:13v median −0:12
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Block 07 9:28Running 7 5:12v median −0:12
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Block 08 10:47Running 8 5:31v median −0:19
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.