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Athlete United Kingdom

Liam Foley

Liam Foley has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:13:22 at EMEA London Olympia 2026, 507th of 958 men. On the clock, that is 9:51 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:13:22
EMEA London Olympia 2026
Individual Pro · Men
1:20:15
Manchester 2026
Doubles Pro · Men
1:07:28
Birmingham 2025

Progress against the field

Liam Foley has dropped 1:42 behind the field from Gdansk 2025 to EMEA London Olympia 2026.

Over the same races everyone got 4:22 quicker, so 2:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:27:48
    533/693
    Beat 23%
    ↑ 283 days after Manchester 2026 11:16 worse than the field Why ↓

    11:16 behind the field: 7:33 slower on the clock, against 3:43 faster for everyone.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:13:22 PB
    507/958
    Beat 47%
    ↑ 13 days after Glasgow 2026 1:31 worse than the field Faster on the clock, behind the field Why ↓

    0:49 faster on the clock, yet the race was 2:20 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:14:11
    338/1452
    Beat 77%
    ↑ 150 days after Gdansk 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 2:02 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:09:55
    34/53
    Beat 36%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:20:15 PB
    131/193
    Beat 32%
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:23:33
    150/254
    Beat 41%
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:07:28 PB
    106/176
    Beat 40%
  8. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:16:02
    151/745
    Beat 80%
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:43
    725/1401
    Beat 48%
    ↑ 48 days after Warsaw 2025 5:17 worse than the field Why ↓

    5:17 behind the field: 7:53 slower on the clock, against 2:36 slower for everyone.

    Compare these two →
  10. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:14:50
    229/768
    Beat 70%
  11. Manchester
    9 Nov 2024
    Individual Open · Men
    1:23:13
    687/1206
    Beat 43%

Personal bests, by station

4:05
Birmingham 2025
1:58
Warsaw 2025
3:20
Warsaw 2025
2:56
Birmingham 2025
4:19
Birmingham 2025
1:31
Birmingham 2025
3:34
Birmingham 2025
4:42
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:49 4:05
50m Sled Push
3:55 1:58
50m Sled Pull
5:46 3:20
80m Burpee Broad Jump
7:32 2:56
1000m Row
4:54 4:19
200m Farmers Carry
2:03 1:31
100m Sandbag Lunges
5:29 3:34
Wall Balls
7:59 4:42