The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Jan Dołęga-Kozierowski crossed the line in 1:16:14: 157th of 745 men, faster than 79% of the field.
The wall balls were the standout, 2:14 quicker than the median and 40th of 745. The sandbag lunges cost the most time: 1:17 slower than the median.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:33v median −0:15
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Block 02 7:16Running 2 4:36v median −0:30
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Block 03 9:14Running 3 4:45v median −0:43
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Block 04 9:31Running 4 4:47v median −0:36
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Block 05 9:34Running 5 4:56v median −0:37
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Block 06 6:20Running 6 4:47v median −0:38
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Block 07 11:25Running 7 4:49v median −0:35
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Block 08 9:23Running 8 4:58v median −0:52
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.