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Warsaw / HYROX / Season 7 (2024/25)

Jan Dołęga-Kozierowski

POL M 35-39 n = 768
Finish · net time
1:21:54
+0:40 v median 1:21:14
Men
399/768
35-39
96/181
Field beaten
48%

The race, in three figures

Field beaten
68%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:19
v median
326/768
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
683/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:07
    v median −0:45
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 7:41
    Running 2 5:03
    v median −0:07
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 10:05
    Running 3 5:08
    v median −0:17
    50m Sled Pull 4:57
    v median +0:47
  4. Block 04 11:20
    Running 4 5:05
    v median −0:19
    80m Burpee Broad Jump 6:15
    v median +0:54
  5. Block 05 10:15
    Running 5 5:22
    v median −0:14
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:14
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 2:01
    v median +0:06
  7. Block 07 12:02
    Running 7 5:09
    v median −0:17
    100m Sandbag Lunges 6:53
    v median +2:09
  8. Block 08 10:02
    Running 8 4:25
    v median −0:28
    Wall Balls 5:37
    v median −0:19

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:19
0:50 0:29
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768