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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

ryan mcilwee

GBR M 40-44 n = 745
Finish · net time
1:18:14
−8:06 v median 1:26:20
Men
193/745
40-44
34/136
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:01
v median
212/745
Rank
Biggest loss
1000m Row
−0:01
v median
359/745
Rank

The race, in words

In the Open division at Gdansk 2025, ryan mcilwee crossed the line in 1:18:14: 193rd of 745 men, faster than 74% of the field.

The wall balls were where this race was made, 1:01 ahead of the median. Stronger after halfway: 5:48 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 86% of the field.

Athletes who raced both Gdansk 2025 and Berlin 2025 were 2:16 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:17
    v median −0:31
    v median −0:12
  2. Block 02 8:47
    Running 2 6:03
    v median +0:57
    v median −0:21
  3. Block 03 10:55
    Running 3 6:17
    v median +0:49
    v median −0:05
  4. Block 04 10:38
    Running 4 6:14
    v median +0:51
    v median −1:00
  5. Block 05 9:09
    Running 5 4:26
    v median −1:07
    1000m Row 4:43
    v median −0:01
  6. Block 06 5:55
    Running 6 4:17
    v median −1:08
    v median −0:21
  7. Block 07 9:42
    Running 7 4:31
    v median −0:53
    v median −0:08
  8. Block 08 10:27
    Running 8 4:49
    v median −1:01
    Wall Balls 5:38
    v median −1:01

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:41
0:29 0:12
B2 · 50m Sled Push
0:35
0:22 0:13
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
1:09
0:18 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:04 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745