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Gdansk / HYROX PRO / Season 8 (2025/26)

Aleksandra Rusok

POL W 30-34 n = 42
Finish · net time
1:21:47
−1:53 v median 1:23:40
Women
19/42
30-34
4/8
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:49
v median
2/42
Rank
Biggest loss
50m Sled Pull
+0:27
v median
29/42
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:21
    v median −0:03
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 9:08
    Running 2 4:54
    v median +0:00
    50m Sled Push 4:14
    v median +0:17
  3. Block 03 11:12
    Running 3 5:07
    v median −0:07
    50m Sled Pull 6:05
    v median +0:27
  4. Block 04 9:34
    Running 4 5:25
    v median +0:19
    80m Burpee Broad Jump 4:09
    v median −0:53
  5. Block 05 10:13
    Running 5 5:26
    v median +0:13
    1000m Row 4:47
    v median −0:12
  6. Block 06 7:46
    Running 6 5:12
    v median +0:04
    200m Farmers Carry 2:34
    v median +0:08
  7. Block 07 9:39
    Running 7 5:21
    v median +0:13
    100m Sandbag Lunges 4:18
    v median −0:23
  8. Block 08 10:06
    Running 8 5:41
    v median +0:10
    Wall Balls 4:25
    v median −1:49

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:12
0:15 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:53 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Women · n = 42