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Athlete Poland

Aleksandra Rusok

Aleksandra Rusok has raced HYROX 11 times at 8 events since 2024, in 6 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:07:10 at Poznan 2025, a top-10% finish: 53rd of 581 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:07:10
Poznan 2025
Doubles Pro · Women
1:10:27
Gdansk 2026
Individual Pro · Women
1:21:47
Gdansk 2025
Doubles Open · Women
1:19:43
Katowice 2024

Every race

11 races · 8 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Women
    1:10:27 PB
    21/68
    Beat 69%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:10:41
    147/488
    Beat 70%
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:07:10 PB
    53/581
    Beat 91%
  4. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:15:35
    43/91
    Beat 53%
  5. Poznan
    13 Dec 2025
    Relay · Women
    1:07:41
    2/24
    Beat 92%
  6. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:11:17
    120/594
    Beat 80%
  7. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:21:47 PB
    19/42
    Beat 55%
  8. Warsaw
    12 Apr 2025
    Relay · Mixed
    1:05:44
    13/45
    Beat 71%
  9. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:11:45
    8/16
    Beat 50%
  10. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:10:01
    66/275
    Beat 76%
  11. Katowice
    24 Feb 2024
    Doubles Open · Women
    1:19:43 PB
    22/72
    Beat 69%

Personal bests, by station

1000m SkiErg
4:01
Dublin 2025
50m Sled Push
1:32
Katowice 2024
50m Sled Pull
2:54
Katowice 2025
80m Burpee Broad Jump
2:24
Katowice 2025
1000m Row
4:01
Katowice 2025
200m Farmers Carry
1:30
Katowice 2024
100m Sandbag Lunges
2:59
Katowice 2025
Wall Balls
2:27
Katowice 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:42 4:01
50m Sled Push
3:14 1:38
50m Sled Pull
4:37 2:54
80m Burpee Broad Jump
3:45 2:24
1000m Row
4:38 4:01
200m Farmers Carry
1:52 1:35
100m Sandbag Lunges
3:46 2:59
Wall Balls
4:06 3:07