The race, in three figures
The race, in words
Tomasz Cichocki finished 262nd of 745 men in the Open division at Gdansk 2025, in 1:21:35, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. On the sled pull the field had the edge, by 0:31. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 2:40 faster at Gdansk 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:45v median −0:03
-
Block 02 8:03Running 2 4:58v median −0:08
-
Block 03 10:21Running 3 5:07v median −0:21
-
Block 04 10:27Running 4 5:15v median −0:08
-
Block 05 9:50Running 5 5:20v median −0:13
-
Block 06 7:13Running 6 5:06v median −0:19
-
Block 07 9:48Running 7 5:13v median −0:11
-
Block 08 11:27Running 8 5:25v median −0:25
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.