The race, in three figures
The race, in words
Tomasz Cichocki finished 357th of 757 men in the Open division at Katowice 2025, in 1:24:18, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:42v median −0:17
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Block 02 7:44Running 2 4:59v median −0:10
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Block 03 10:12Running 3 5:17v median −0:13
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Block 04 11:03Running 4 5:18v median −0:14
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Block 05 10:19Running 5 5:23v median −0:15
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Block 06 7:36Running 6 5:22v median −0:09
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Block 07 9:47Running 7 5:16v median −0:18
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Block 08 12:40Running 8 6:09v median −0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.