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Poland / Katowice / HYROX / Season 7 (2024/25)

Tomasz Cichocki

POL M 45-49 n = 757
Finish · net time
1:24:18
−0:59 v median 1:25:17
Men
357/757
45-49
29/64
Field beaten
53%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:33
v median
252/757
Rank
Biggest loss
50m Sled Pull
+0:38
v median
543/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:42
    v median −0:17
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 7:44
    Running 2 4:59
    v median −0:10
    50m Sled Push 2:45
    v median +0:34
  3. Block 03 10:12
    Running 3 5:17
    v median −0:13
    50m Sled Pull 4:55
    v median +0:38
  4. Block 04 11:03
    Running 4 5:18
    v median −0:14
    80m Burpee Broad Jump 5:45
    v median +0:15
  5. Block 05 10:19
    Running 5 5:23
    v median −0:15
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:36
    Running 6 5:22
    v median −0:09
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 9:47
    Running 7 5:16
    v median −0:18
    100m Sandbag Lunges 4:31
    v median −0:33
  8. Block 08 12:40
    Running 8 6:09
    v median −0:01
    Wall Balls 6:31
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
1:37
0:30 1:07
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:46 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757