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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Szymon Nalepa

POL M 40-44 n = 745
Finish · net time
1:23:01
−3:19 v median 1:26:20
Men
296/745
40-44
52/136
Field beaten
60%

The race, in three figures

Field beaten
82%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:18
v median
220/745
Rank
Biggest loss
Wall Balls
+1:04
v median
516/745
Rank

The race, in words

1:23:01 at Gdansk 2025 put Szymon Nalepa 296th of 745 men in the Open division, ahead of 60% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 31% on the stations. On the wall balls the field had the edge, by 1:04.

Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:52
    v median +0:04
    v median +0:12
  2. Block 02 7:28
    Running 2 4:41
    v median −0:25
    v median −0:18
  3. Block 03 10:09
    Running 3 4:45
    v median −0:43
    v median +0:41
  4. Block 04 10:47
    Running 4 4:43
    v median −0:40
    v median +0:40
  5. Block 05 9:28
    Running 5 4:36
    v median −0:57
    1000m Row 4:52
    v median +0:08
  6. Block 06 7:08
    Running 6 4:35
    v median −0:50
    v median +0:34
  7. Block 07 10:44
    Running 7 4:30
    v median −0:54
    v median +0:55
  8. Block 08 12:27
    Running 8 4:44
    v median −1:06
    Wall Balls 7:43
    v median +1:04

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:17
0:22 0:55
B7 · 100m Sandbag Lunges
1:23
0:25 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745