Skip to content
Sign in Sign up
Poland / Gdansk 2025 / Doubles Pro · Men / Season 8 (2025/26)

Simon Derby & Aaron Woodman — Gdansk 2025

Simon Derby Aaron Woodman
M 40-44 n = 72
Finish · net time
55:09
−10:15 v median 1:05:24
Men
4/72
40-44
1/19
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
5/72
Rank
Biggest loss
1000m SkiErg
−0:04
v median
25/72
Rank

The race, in words

A top 10% finish for Simon Derby & Aaron Woodman at Gdansk 2025: 55:09, 4th of 72 men's teams in the Doubles Pro division.

Nowhere gained more than the sled pull: 0:44 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 3:00
    v median −0:12
    1000m SkiErg 3:32
    v median −0:04
  2. Block 02 5:31
    Running 2 3:44
    v median −0:33
    50m Sled Push 1:47
    v median −0:16
  3. Block 03 6:37
    Running 3 3:51
    v median −0:41
    50m Sled Pull 2:46
    v median −0:44
  4. Block 04 5:55
    Running 4 3:51
    v median −0:46
    80m Burpee Broad Jump 2:04
    v median −0:29
  5. Block 05 7:46
    Running 5 3:54
    v median −0:45
    1000m Row 3:52
    v median −0:15
  6. Block 06 5:16
    Running 6 3:52
    v median −0:46
    200m Farmers Carry 1:24
    v median −0:12
  7. Block 07 6:34
    Running 7 3:54
    v median −0:45
    100m Sandbag Lunges 2:40
    v median −0:43
  8. Block 08 7:22
    Running 8 3:57
    v median −0:50
    Wall Balls 3:25
    v median −0:24

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:38
0:27 0:11
B2 · 50m Sled Push
0:29
0:19 0:10
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:27
0:05 0:22
B6 · 200m Farmers Carry
0:40
0:11 0:29
B7 · 100m Sandbag Lunges
0:40
0:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Elsewhere

The board

Doubles Pro · Men at Gdansk 2025

See this race on page 1
Source Official
Event
Gdansk 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JID4A
Measured against
Men · n = 72