Simon Derby & Aaron Woodman — Gdansk

The race, in three figures

Field beaten

95%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

5/72

Rank

Biggest loss

1000m SkiErg

−0:04

v median

25/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 3:00

25/72
v median −0:12

1000m SkiErg 3:32

25/72
v median −0:04
Block 02 5:31

Running 2 3:44

9/72
v median −0:33

50m Sled Push 1:47

12/72
v median −0:16
Block 03 6:37

Running 3 3:51

4/72
v median −0:41

50m Sled Pull 2:46

5/72
v median −0:44
Block 04 5:55

Running 4 3:51

4/72
v median −0:46

80m Burpee Broad Jump 2:04

16/72
v median −0:29
Block 05 7:46

Running 5 3:54

4/72
v median −0:45

1000m Row 3:52

11/72
v median −0:15
Block 06 5:16

Running 6 3:52

4/72
v median −0:46

200m Farmers Carry 1:24

14/72
v median −0:12
Block 07 6:34

Running 7 3:54

4/72
v median −0:45

100m Sandbag Lunges 2:40

12/72
v median −0:43
Block 08 7:22

Running 8 3:57

4/72
v median −0:50

Wall Balls 3:25

7/72
v median −0:24

Where the race went

Run total: 29:58
Stations: 21:30
Roxzone: 3:45
Best run lap: 3:44

Poznan

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:38

0:27 0:11

B2 · 50m Sled Push

0:29

0:19 0:10

B3 · 50m Sled Pull

0:26

0:09 0:17

B4 · 80m Burpee Broad Jump

0:24

0:10 0:14

B5 · 1000m Row

0:27

0:05 0:22

B6 · 200m Farmers Carry

0:40

0:11 0:29

B7 · 100m Sandbag Lunges

0:40

0:13 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72