Michał Dwornik & Zbigniew Gwozdziewski — Gdansk

The race, in three figures

Field beaten

12%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

43/72

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

68/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:45

65/72
v median +0:33

1000m SkiErg 3:39

43/72
v median +0:03
Block 02 7:10

Running 2 5:02

66/72
v median +0:45

50m Sled Push 2:08

44/72
v median +0:05
Block 03 9:10

Running 3 5:22

65/72
v median +0:50

50m Sled Pull 3:48

49/72
v median +0:18
Block 04 8:22

Running 4 5:17

61/72
v median +0:40

80m Burpee Broad Jump 3:05

63/72
v median +0:32
Block 05 9:32

Running 5 5:22

61/72
v median +0:43

1000m Row 4:10

43/72
v median +0:03
Block 06 7:02

Running 6 5:17

62/72
v median +0:39

200m Farmers Carry 1:45

56/72
v median +0:09
Block 07 9:49

Running 7 5:27

65/72
v median +0:48

100m Sandbag Lunges 4:22

68/72
v median +0:59
Block 08 9:27

Running 8 5:32

60/72
v median +0:45

Wall Balls 3:55

47/72
v median +0:06

Where the race went

Run total: 41:00
Stations: 26:52
Roxzone: 5:05
Best run lap: 5:02

Warsaw

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:45

0:32 0:13

B2 · 50m Sled Push

0:40

0:25 0:15

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:35

0:13 0:22

B5 · 1000m Row

0:37

0:07 0:30

B6 · 200m Farmers Carry

0:50

0:12 0:38

B7 · 100m Sandbag Lunges

1:03

0:16 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72