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Poland / Warsaw 2025 / Doubles Pro · Men / Season 7 (2024/25)

Michał Dwornik & Zbigniew Gwozdziewski — Warsaw 2025

M 50-54 n = 39
Finish · net time
1:12:06
+3:15 v median 1:08:51
Men
27/39
50-54
1
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
11/39
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
28/39
Rank

The race, in words

1:12:06 at Warsaw 2025 put Michał Dwornik & Zbigniew Gwozdziewski 27th of 39 men's teams in the Doubles Pro division.

A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:48
    v median +0:19
    v median +0:04
  2. Block 02 7:23
    Running 2 5:19
    v median +0:35
    v median +0:17
  3. Block 03 9:02
    Running 3 5:47
    v median +0:47
    v median −0:22
  4. Block 04 8:49
    Running 4 5:39
    v median +0:34
    v median +0:22
  5. Block 05 9:42
    Running 5 5:37
    v median +0:26
    1000m Row 4:05
    v median −0:04
  6. Block 06 7:21
    Running 6 5:36
    v median +0:32
    v median +0:11
  7. Block 07 9:15
    Running 7 5:42
    v median +0:29
    v median +0:04
  8. Block 08 8:29
    Running 8 4:44
    v median +0:24
    Wall Balls 3:45
    v median −0:03

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind

Elsewhere

Source Official
Event
Warsaw 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA67
Measured against
Men · n = 39