The race, in three figures
The race, in words
1:12:06 at Warsaw 2025 put Michał Dwornik & Zbigniew Gwozdziewski 27th of 39 men's teams in the Doubles Pro division.
A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:48v median +0:19
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Block 02 7:23Running 2 5:19v median +0:35
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Block 03 9:02Running 3 5:47v median +0:47
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Block 04 8:49Running 4 5:39v median +0:34
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Block 05 9:42Running 5 5:37v median +0:26
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Block 06 7:21Running 6 5:36v median +0:32
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Block 07 9:15Running 7 5:42v median +0:29
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Block 08 8:29Running 8 4:44v median +0:24
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.