The race, in three figures
The race, in words
Liam Gallagher finished 351st of 745 men in the Open division at Gdansk 2025, in 1:25:41, faster than 53% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled pull, 1:42 behind the median. Paced to finish: the second half went 5:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:09v median +1:21
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Block 02 7:33Running 2 4:19v median −0:47
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Block 03 11:52Running 3 5:27v median −0:01
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Block 04 11:51Running 4 5:08v median −0:15
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Block 05 9:56Running 5 5:00v median −0:33
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Block 06 6:28Running 6 4:47v median −0:38
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Block 07 10:21Running 7 5:03v median −0:21
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Block 08 12:00Running 8 5:08v median −0:42
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.