The race, in three figures
The race, in words
Jon Tucker finished 408th of 745 men in the Open division at Gdansk 2025, in 1:28:18.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 2:08. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
8:52 faster than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:15v median +0:27
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Block 02 8:35Running 2 5:14v median +0:08
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Block 03 11:06Running 3 5:19v median −0:09
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Block 04 12:55Running 4 5:23v median +0:00
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Block 05 10:14Running 5 5:13v median −0:20
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Block 06 7:36Running 6 5:03v median −0:22
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Block 07 11:21Running 7 5:09v median −0:15
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Block 08 12:15Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.