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Cardiff / HYROX / Season 7 (2024/25)

Jon Tucker

SCO M 45-49 n = 1401
Finish · net time
1:37:10
+14:52 v median 1:22:18
Men
1164/1401
45-49
85/115
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
+0:14
v median
928/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:36
v median
1360/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:10
    v median +0:20
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 9:23
    Running 2 6:17
    v median +1:44
    50m Sled Push 3:06
    v median +0:14
  3. Block 03 11:42
    Running 3 5:01
    v median +0:11
    50m Sled Pull 6:41
    v median +2:00
  4. Block 04 14:51
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 9:26
    v median +3:28
  5. Block 05 10:40
    Running 5 5:24
    v median +0:26
    1000m Row 5:16
    v median +0:29
  6. Block 06 7:52
    Running 6 5:20
    v median +0:26
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 13:58
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 8:22
    v median +3:36
  8. Block 08 13:56
    Running 8 6:41
    v median +0:51
    Wall Balls 7:15
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:03
0:36 0:27
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401