The race, in three figures
The race, in words
1:37:10 at Cardiff 2025 put Jon Tucker 1,164th of 1,401 men in the Open division.
On the sandbag lunges the field had the edge, by 3:36. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:10v median +0:20
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Block 02 9:23Running 2 6:17v median +1:44
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Block 03 11:42Running 3 5:01v median +0:11
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Block 04 14:51Running 4 5:25v median +0:32
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Block 05 10:40Running 5 5:24v median +0:26
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Block 06 7:52Running 6 5:20v median +0:26
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Block 07 13:58Running 7 5:36v median +0:43
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Block 08 13:56Running 8 6:41v median +0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.