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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Piotrek Nowosad

POL M 35-39 n = 745
Finish · net time
1:29:07
+2:47 v median 1:26:20
Men
423/745
35-39
98/165
Field beaten
43%

The race, in three figures

Field beaten
57%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
42/745
Rank
Biggest loss
50m Sled Pull
+2:26
v median
709/745
Rank

The race, in words

Piotrek Nowosad finished 423rd of 745 men in the Open division at Gdansk 2025, in 1:29:07.

Legs and stations told different stories: 57% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the sled pull, 2:26 behind the median. Stronger after halfway: 5:11 better against the middle of the field than before it.

The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:37
    v median −0:11
    v median +0:20
  2. Block 02 10:20
    Running 2 6:41
    v median +1:35
    v median +0:34
  3. Block 03 12:06
    Running 3 4:57
    v median −0:31
    v median +2:26
  4. Block 04 10:57
    Running 4 5:03
    v median −0:20
    v median +0:30
  5. Block 05 10:34
    Running 5 5:12
    v median −0:21
    1000m Row 5:22
    v median +0:38
  6. Block 06 6:36
    Running 6 5:06
    v median −0:19
    v median −0:29
  7. Block 07 10:33
    Running 7 5:08
    v median −0:16
    v median +0:06
  8. Block 08 11:51
    Running 8 5:27
    v median −0:23
    Wall Balls 6:24
    v median −0:15

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:54
0:36 0:18
B2 · 50m Sled Push
0:55
0:33 0:22
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
1:08
0:11 0:57
B6 · 200m Farmers Carry
1:21
0:19 1:02
B7 · 100m Sandbag Lunges
1:33
0:24 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 9
Other races by Piotrek Nowosad
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745