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Poland / Warsaw / HYROX / Season 7 (2024/25)

Piotrek Nowosad

POL M 35-39 n = 768
Finish · net time
1:25:20
+4:06 v median 1:21:14
Men
472/768
35-39
113/181
Field beaten
39%

The race, in three figures

Field beaten
23%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
245/768
Rank
Biggest loss
50m Sled Push
+0:34
v median
660/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:04
    v median +0:12
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 8:18
    Running 2 5:16
    v median +0:06
    50m Sled Push 3:02
    v median +0:34
  3. Block 03 12:30
    Running 3 8:25
    v median +3:00
    50m Sled Pull 4:05
    v median −0:05
  4. Block 04 10:12
    Running 4 5:19
    v median −0:05
    80m Burpee Broad Jump 4:53
    v median −0:28
  5. Block 05 10:11
    Running 5 5:20
    v median −0:16
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:39
    Running 6 7:07
    v median +1:37
    200m Farmers Carry 1:32
    v median −0:23
  7. Block 07 11:08
    Running 7 6:54
    v median +1:28
    100m Sandbag Lunges 4:14
    v median −0:30
  8. Block 08 10:08
    Running 8 4:41
    v median −0:12
    Wall Balls 5:27
    v median −0:29

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768