ALAN KING & Michael Smith — Gdansk

The race, in three figures

Field beaten

95%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

3/279

Rank

Biggest loss

50m Sled Push

+0:01

v median

151/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 2:57

9/279
v median −1:01

1000m SkiErg 3:48

113/279
v median −0:03
Block 02 5:50

Running 2 3:58

8/279
v median −1:11

50m Sled Push 1:52

151/279
v median +0:01
Block 03 7:06

Running 3 4:20

19/279
v median −1:08

50m Sled Pull 2:46

69/279
v median −0:23
Block 04 6:32

Running 4 4:14

10/279
v median −1:15

80m Burpee Broad Jump 2:18

27/279
v median −0:48
Block 05 8:35

Running 5 4:27

13/279
v median −1:06

1000m Row 4:08

50/279
v median −0:16
Block 06 5:46

Running 6 4:15

11/279
v median −1:12

200m Farmers Carry 1:31

90/279
v median −0:06
Block 07 6:44

Running 7 4:22

14/279
v median −1:08

100m Sandbag Lunges 2:22

3/279
v median −1:11
Block 08 8:47

Running 8 4:40

32/279
v median −0:59

Wall Balls 4:07

123/279
v median −0:06

Where the race went

Run total: 33:09
Stations: 22:52
Roxzone: 4:43
Best run lap: 3:58

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:37

0:27 0:10

B2 · 50m Sled Push

0:34

0:24 0:10

B3 · 50m Sled Pull

0:31

0:10 0:21

B4 · 80m Burpee Broad Jump

0:43

0:25 0:18

B5 · 1000m Row

0:31

0:05 0:26

B6 · 200m Farmers Carry

0:56

0:26 0:30

B7 · 100m Sandbag Lunges

0:49

0:23 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279