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Gdansk / HYROX / Season 8 (2025/26)

Sebastian Szeląg

POL M 30-34 n = 745
Finish · net time
1:34:22
+8:02 v median 1:26:20
Men
517/745
30-34
136/184
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:21
v median
195/745
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
546/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:37
    v median −0:11
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 10:12
    Running 2 7:28
    v median +2:22
    50m Sled Push 2:44
    v median −0:21
  3. Block 03 13:11
    Running 3 7:52
    v median +2:24
    50m Sled Pull 5:19
    v median +0:36
  4. Block 04 14:03
    Running 4 7:44
    v median +2:21
    80m Burpee Broad Jump 6:19
    v median +0:55
  5. Block 05 10:14
    Running 5 5:32
    v median −0:01
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:36
    Running 6 5:35
    v median +0:10
    200m Farmers Carry 2:01
    v median +0:02
  7. Block 07 10:44
    Running 7 5:42
    v median +0:18
    100m Sandbag Lunges 5:02
    v median −0:17
  8. Block 08 13:29
    Running 8 6:15
    v median +0:25
    Wall Balls 7:14
    v median +0:35

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:55
0:15 0:40
B5 · 1000m Row
0:53
0:06 0:47
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:34
0:25 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745