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Warsaw / HYROX / Season 7 (2024/25)

Sebastian Szeląg

POL M 30-34 n = 768
Finish · net time
1:25:49
+4:35 v median 1:21:14
Men
483/768
30-34
120/178
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:13
v median
237/768
Rank
Biggest loss
Wall Balls
+1:29
v median
591/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:43
    v median −0:09
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 7:45
    Running 2 5:30
    v median +0:20
    50m Sled Push 2:15
    v median −0:13
  3. Block 03 10:28
    Running 3 5:50
    v median +0:25
    50m Sled Pull 4:38
    v median +0:28
  4. Block 04 12:05
    Running 4 5:50
    v median +0:26
    80m Burpee Broad Jump 6:15
    v median +0:54
  5. Block 05 10:37
    Running 5 5:49
    v median +0:13
    1000m Row 4:48
    v median +0:05
  6. Block 06 7:41
    Running 6 5:53
    v median +0:23
    200m Farmers Carry 1:48
    v median −0:07
  7. Block 07 10:26
    Running 7 5:37
    v median +0:11
    100m Sandbag Lunges 4:49
    v median +0:05
  8. Block 08 12:28
    Running 8 5:03
    v median +0:10
    Wall Balls 7:25
    v median +1:29

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
1:39
0:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768