The race, in three figures
The race, in words
Karol Mizerski finished 528th of 745 men in the Open division at Gdansk 2025, in 1:35:07.
The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 5:39 worse against the middle of the field than the first. The roxzone cost time: 10:33, behind 90% of the field.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:35v median −0:13
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Block 02 10:16Running 2 5:28v median +0:22
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Block 03 9:48Running 3 6:04v median +0:36
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Block 04 10:56Running 4 5:58v median +0:35
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Block 05 11:13Running 5 6:16v median +0:43
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Block 06 7:26Running 6 5:52v median +0:27
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Block 07 13:13Running 7 6:04v median +0:40
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Block 08 14:14Running 8 6:54v median +1:04
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.