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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Karol Mizerski

POL M 30-34 n = 715
Finish · net time
1:32:25
+8:12 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
493/715
30-34
126/164
Field beaten
31%

The race, in three figures

Field beaten
15%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
133/715
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
568/715
Rank

The race, in words

1:32:25 at Warsaw 2025 put Karol Mizerski 493rd of 715 men in the Open division.

A station race more than a running one: 69% of the field beaten on the stations, against 15% on the runs. The burpee broad jumps were the standout, 1:17 quicker than the median and 133rd of 715. The race faded late: the second half went 6:10 worse against the middle of the field than the first.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races. The fastest of 2 finishes in the Open division for Karol Mizerski.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:59
    v median +0:04
    v median −0:07
  2. Block 02 7:40
    Running 2 5:29
    v median +0:16
    v median −0:18
  3. Block 03 12:33
    Running 3 8:55
    v median +3:20
    v median −0:56
  4. Block 04 10:02
    Running 4 5:39
    v median +0:04
    v median −1:17
  5. Block 05 10:49
    Running 5 6:10
    v median +0:24
    1000m Row 4:39
    v median −0:08
  6. Block 06 10:22
    Running 6 8:52
    v median +3:15
    v median −0:27
  7. Block 07 11:54
    Running 7 5:52
    v median +0:17
    v median +1:07
  8. Block 08 13:37
    Running 8 7:36
    v median +2:32
    Wall Balls 6:01
    v median −0:15

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
1:09
0:03 1:06
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:48
1:02 0:46
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:18 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 22
Other races by Karol Mizerski
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715