The race, in three figures
The race, in words
In the Relay division at Gdansk 2025, Dan Cooper & Tim Porter & Chris Hall & James Morley crossed the line in 58:13: 2nd of 16 men's teams, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. Time in the roxzone, 3:49, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:45v median −0:17
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Block 02 6:34Running 2 3:50v median −0:14
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Block 03 6:50Running 3 3:47v median −0:30
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Block 04 5:59Running 4 3:33v median −0:40
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Block 05 7:49Running 5 3:47v median −0:37
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Block 06 5:12Running 6 3:44v median −0:46
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Block 07 7:18Running 7 3:40v median −0:30
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Block 08 8:03Running 8 3:52v median −0:35
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.