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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

colin hamill

GBR M 45-49 n = 745
Finish · net time
1:53:09
+26:49 v median 1:26:20
Men
684/745
45-49
83/90
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
244/745
Rank
Biggest loss
80m Burpee Broad Jump
+5:27
v median
739/745
Rank

The race, in words

colin hamill finished 684th of 745 men in the Open division at Gdansk 2025, in 1:53:09.

On the burpee broad jumps the field had the edge, by 5:27. A harder second half: 7:17 more lost to the middle of the field after halfway than before it.

That was 1:25 off the time at Cardiff 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:27
    v median +0:39
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 10:11
    Running 2 6:08
    v median +1:02
    50m Sled Push 4:03
    v median +0:58
  3. Block 03 11:19
    Running 3 6:16
    v median +0:48
    50m Sled Pull 5:03
    v median +0:20
  4. Block 04 17:15
    Running 4 6:24
    v median +1:01
    80m Burpee Broad Jump 10:51
    v median +5:27
  5. Block 05 11:42
    Running 5 6:48
    v median +1:15
    1000m Row 4:54
    v median +0:10
  6. Block 06 10:13
    Running 6 6:46
    v median +1:21
    200m Farmers Carry 3:27
    v median +1:28
  7. Block 07 16:51
    Running 7 7:01
    v median +1:37
    100m Sandbag Lunges 9:50
    v median +4:31
  8. Block 08 18:53
    Running 8 7:39
    v median +1:49
    Wall Balls 11:14
    v median +4:35

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:59
0:40 0:19
B2 · 50m Sled Push
0:54
0:33 0:21
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
1:37
0:25 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:51 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 14
Other races by colin hamill
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745